About Me

I'm an online Health & Fitness Coach. My passion is helping busy women design and create healthy lifestyles that work with them, not against them.

There is so much more to life than the number on the scale or the calories that you eat.

I'm passionate about this because my journey has not always been smooth sailing – I have struggled immensely with the relationship I have with food, the gym, and most importantly, myself.

I believe that we all deserve to find, create and embrace the lives that we truly desire without the guilt, and that's exactly what I'm going to help you to do.