The Power of Pausing

In my recent podcast episode, I spoke about the power of pausing, and how doing so can instantly shift how you respond to a situation.


5 Steps to Manifesting Motivation

In my most recent podcast episode, (also my very first hurrah!), I talked briefly, and I say briefly because there is SO much more detail I could have delved deep into in regards to this, about my 5 steps to Manifesting Motivation.  This is for those ...